The One Food To Eat for a Flat Belly, Say Dietitians
Let's get one thing straight: When we say "flat belly" we're talking about a belly that isn't experiencing the discomforts of bloating—all tummy sizes are beautiful!
We asked two registered dietitians to chime and explain why bloating happens as well as which foods may help you prevent bloating as well as which foods can help you beat the bloat.
Original Article Source Credits: Eatthis , https://www.eatthis.com/
Article Written By: CHEYENNE BUCKINGHAM
Original Article Posted on: JUNE 24, 2021
Link to Original Article: https://www.eatthis.com/one-food-to-eat-for-a-flat-belly/