7 Ways to Prevent Dehydration
You probably already know that drinking enough fluids every day is crucial for optimal health. Research has found that proper hydration plays a role in maintaining cognition, reducing the risk of kidney stones, and managing weight.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Angela Haupt
Original Article Posted on: June 22, 2021
Link to Original Article: https://www.verywellfit.com/the-signs-of-dehydration-5189429