10 Foods That Are High in Niacin
Niacin is a vital nutrient that is used by all the tissues in the body. Eating foods that are high in niacin is a good way to ensure that you are consuming enough of this important vitamin. Niacin can be found in both animal and plant foods. It is also available in B-complex vitamins and other supplements.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Lacey Muinos
Original Article Posted on: March 18, 2021
Link to Original Article: https://www.verywellfit.com/10-foods-that-are-high-in-niacin-5114290